![]() At this level, we have a much lower risk of heart disease or stroke. ![]() Ideally, we should all have a blood pressure below 120 over 80 (120/80). Both are necessary to enable healthcare professional to evaluate the status of your blood pressure. ![]() The lowest is the Diastolic Blood Pressure. The highest pressure in the cycle is called the Systolic Blood Pressure. 118/78 mmHg, which is Systolic/Diastolic or SYS/DIA). The blood pressure readings have two numbers (e. What is blood pressure and what do the readings mean?īlood pressure is a measure of the force of blood flowing against the walls of the arteries. ![]() Back Blood Pressure Diary and Blood Pressure Pass (free download) for tracking your measurements ![]()
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